How to Overcome Negative Feelings
Aug 12, 2024
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I feel deeply.
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I used to believe that feeling this intensely was a curse.
It was painful. It was exhausting. It was a struggle.
From heartbreaks to personal and professional disappointments. From super highs to super lows.
I was told to feel less. To feel less for others. To feel less excited. To feel no sadness or pain.
I was told to be tougher, more independent, think more with my head than my heart.
But it turns out, that’s bullshit.
The feelings aren’t the problem. The struggle to not feel is the problem. Fighting those feelings is the problem. Feeling shame for those feelings is...
